Do You Suffer from Anxiety?
How Does Anxiety Affect Your Life?
Do you ever feel an unexpected rush of anxiety—like a wave that drowns out your ability to breathe, focus, or function?
Does your anxiety express itself through depression, anger, blame, or righteousness?
Are you easily irritated or impatient?
Do you struggle to sit still, make plans, or stay present?
Do you zone out or feel disconnected from reality?
Do you procrastinate, avoid social situations, or feel like running away?
Are you often caught in a cycle of worry without knowing why?
Do you feel trapped by the constant need to fight, flee, or freeze?
These are just a few of the ways anxiety can take hold—quietly, suddenly, and overwhelmingly.
👉 Watch this video to explore more: “How Do You Process Anxiety?
The Hidden Truth About Anxiety
Anxiety is one of the most pervasive, invasive, and misunderstood emotional experiences of our time. It is slippery—difficult to name, hard to define—and often brushed aside with casual phrases like:
“It’s just anxiety.”
“I’ll get over it.”
“I’m just tired.”
But anxiety is rarely “just” anything.
At its core, anxiety is elusive and shape-shifting. It can manifest as physical tension, emotional overwhelm, mental fog, or spiritual disconnection. It shows up in your thoughts, your breath, your choices—sometimes even in your dreams.
It robs you of joy.
It hides your gifts.
It suffocates your voice and your vision.
And it’s not your fault.
The Spiritual Truth About Anxiety
Anxiety is not weakness—it’s a signal.
It tells you that something within needs attention, tenderness, and transformation.
Let’s talk about anxiety—not as a disorder, but as a spiritual teacher. A shadow that invites the light. A challenge that conceals sacred insight.
You don’t have to face this alone.
There are ways to move through the mist. There are tools, teachings, and healing frequencies that can shift you into clarity and calm.
Together, we can walk through it—breath by breath, truth by truth, light by light.
With deep love,
Chris Parr
Sirian and Lemurian Wisdom Keeper
Galactic Council of Light and Love
Agartha Shambhala
